Promoting Positive Mental Health Parent Information Evenings

This is a 90 minute workshop and is available in the evenings in your school.

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You will be facilitated through an evening where

  • We will get an overview of issues which affect young people and their health
  • As parents we will consider the importance of maintaining our own personal health and well-being as we review our own self-care plan
  • We will take time to nourish ourselves through some mindfulness practices and sharing of ideas
  • The cost is €170 and the workshop takes place in your school

Booking is essential by sending a request on the contact page of www.aframeofmind.ie or email kframeofmind@gmail.com