Rest and Renew Retreats, Glasnevin

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Kay www.aframeofmind.ie & Peter www.lifestyleawareness.ie

We are offering a practical, experiential & restorative Saturday morning to experience Mindfulness Practices and explore ways to Renew and Restore our Energy levels.

The venue is the Sacred Space in The Margaret Aylward Centre, located on the lawn at the front of the convent in Glasnevin (opposite DCU enterprise Building)

Grant yourself and loved ones the gift of time.

We have 2 dates to choose from

12th November, 2016 and  28th January, 2017

Free parking on site and tea/coffee is provided

The cost is €25 and times are 10.30am-1.00pm

You will need to bring a yoga mat, blanket and comfy clothes.

Booking is essential by sending a request on the contact page of www.aframeofmind.ie or email kframeofmind@gmail.com