Kay www.aframeofmind.ie & Peter www.lifestyleawareness.ie
We are offering a practical, experiential & restorative Saturday morning to experience Mindfulness Practices and explore ways to Renew and Restore our Energy levels.
The venue is the Sacred Space in The Margaret Aylward Centre, located on the lawn at the front of the convent in Glasnevin (opposite DCU enterprise Building)
Grant yourself and loved ones the gift of time.
We have 2 dates to choose from
12th November, 2016 and 28th January, 2017
Free parking on site and tea/coffee is provided
The cost is €25 and times are 10.30am-1.00pm
You will need to bring a yoga mat, blanket and comfy clothes.
Booking is essential by sending a request on the contact page.