Promoting Positive Mental Health and Wellness in our Homes
This is a 90 minute workshop and is available in the evenings in your school.
You will be facilitated through an evening where
- We will get an overview of issues which affect young people and their health
- As parents we will consider the importance of maintaining our own personal health and well-being as we review our own self-care plan
- We will take time to nourish ourselves through some mindfulness practices and sharing of ideas
- The video clip, attached is included and is free for you to view in your own time
Promoting Positive Mental Health and Wellness in our Homes