Best thing since sliced pan
Kay has been working with and practicing mindfulness for a number of years now. I first came across one of her courses in 2013, a 10 week MBSR course. Kay was very good at gauging individual needs and was very giving of her time. I have continued to attend Kay’s workshops and really cannot recommend her enough.
As a result of attending Kay Murphy’s workshops on mindfulness, I am now more mindful of being as a person as opposed to doing!! Thank you Kay!!!